Benefits of

Massage Include:

Improved circulation

Decreased muscle stiffness

Decreased joint inflammation

Better quality of sleep

Quicker recovery between workouts

Improved flexibility and range of motion

Less pain and soreness

Lower stress levels

Tension relief

Improved relaxation

Improved mood

Improve blood and nerve supply

Decreased anxiety

More energy

Increase feeling of wellness

Promoting homeostasis

Improve focus

Specific Conditions

Massage can Help:

Anxiety

Depression

Lower back pain

Neck or shoulder pain

Chronic pain

Chronic fatigue

Disc problems

Scoliosis

Carpal tunnel

Physical aches/pains during pregnancy

Arthritis

Sciatica

Fibromyalgia

Headaches

Migraines

Insomnia

Neuropathy

Temporomandibular (TMJ) disorders