Benefits of

Massage Include:

Improved circulation

Decreased muscle stiffness

Decreased joint inflammation

Better quality of sleep

Quicker recovery between workouts

Improved flexibility and range of motion

Less pain and soreness

Strengthened immune response

Lower stress levels

Relieve tension

Improved relaxation

Improved mood

Improve blood and nerve supply

Decreased anxiety

More energy

Increase feeling of wellness

Promote homeostasis

Specific Conditions

Massage can Help:

Anxiety

Depression

Digestive disorders

Lower back pain

Neck or shoulder pain

Chronic pain

Chronic fatigue

Disc problems

Scoliosis

Carpal tunnel

Arthritis

Sciatica

Fibromyalgia

Headache

Migraine

Insomnia

Nerve Pain

Postoperative care

Scar tissue

Soft tissue strains and injuries

Sports injuries

Temporomandibular (TMJ) disorders